Head Coach Dr. Frank Little
Bio:
Currently Dr. Frank Little conducts seminars for athletes on specific training techniques, such as weight training,
physical conditioning, and nutritional analysis. He has established an eight-session
psychological program called, "Gaining the Competitive Edge", to teach athletes
the psychological tools for developing winning attitudes to improve their athletic performance. Dr. Frank Little is considered a technical coach, who extensively studied biomechanics, kinesiology, physics and nutrition.
Currently Dr. Frank Little conducts seminars for athletes on specific training techniques, such as weight training,
physical conditioning, and nutritional analysis. He has established an eight-session
psychological program called, "Gaining the Competitive Edge", to teach athletes
the psychological tools for developing winning attitudes to improve their athletic performance. Dr. Frank Little is considered a technical coach, who extensively studied biomechanics, kinesiology, physics and nutrition.
Currently:Head Coach for Track West Track Club.
President of Vitesse Fitness Unlimited. Psychological Consultant. |
Career:Dr. Frank Little started as an assistant head coach for Cal State LA.
In ten seasons, Dr. Frank Little achieved three NCAA titles, and five conference championships. His teams were runners up every year they did not win. Dr. Frank Little coached AliceBrown to the 1988 Olympics, Donna Mayhew to the 1988 and 1992 Olympics, Henry Andratti to NCAA Championships and the 1996Olympics. Dr. Frank Little coached for Capi Verdi at the 1996 Olympics. Dr. Frank Little coached KD Robinson to Indoor and Outdoor National Championships from 2002 to the present, which includes the 2004 Olympic Team, 2005, 2009 and 2011 World Championship teams. |
Visionary Khadevis Robinson
Bio:
Few things have been as consistent as the presence of Khadevis “KD” Robinson in the 800m at the USA Indoor and Outdoor Championships. His combined eight USA Indoor and Outdoor titles make him one of the best 800m runners of his era. He serves as assistant coach at Louisiana State University mentoring middle and long distance runners. He is known as one of the visionary that helped Track West Track Club get started.
Currently:Assistant Coach at Louisiana State University.
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Awards:2012 Olympian.
Four-time USA Outdoor champion. Four-time USA Indoor champion. Four-time USA Outdoor runner-up. 2004 Olympic Trials runner-up. Seven-time qualifier for Team USA for the World Outdoor Championships. 2004 Olympian. 1998 NCAA Outdoor champion. 1997 WAC Outdoor champion. 1996 SWC Outdoor runner-up. |
Jerry Davis
Bio:
Jerry Davis Started running in 1974, and was in part influenced by the 1972 running boom. He is the head sponsorship executive of Track West, and the one who approached Dr. Frank Little and Khadevis Robinson about forming Track West. At 52 years, Jerry shows that speed gets better with age.
Jerry Davis Started running in 1974, and was in part influenced by the 1972 running boom. He is the head sponsorship executive of Track West, and the one who approached Dr. Frank Little and Khadevis Robinson about forming Track West. At 52 years, Jerry shows that speed gets better with age.
Teams Ran For:Ran for St. Mary’s College.
United States Track and Field Team. Track West Track Club. |
Awards:6th Place, 2008 Southern California USATF, Cross Country Championships.
2010 Bronze and Silver medalist, 200 and 400, Southern California Masters Championships. 2011 Bronze and Silver medalist, 200 and 400, Southern California Masters Championships. |
Since Joining Track West:Ran for Track West at the 2010 National Championships.
Southern California USTAF, 200 & 400 meter sprinter. Ran in the 2011 World Championships, for the United States, 200 & 400 meter sprinter. Participated at the 2011 USA World Championships for Track West Club. |
Life Time Best:Masters,50 -55 years, 200m, 26.2.
Masters, 50-55 years, 400m, 58.8. |
Larry Carr
Bio:
Larry Carr started running in High School because he wanted to be a sprinter like Michael
Johnson..His smooth running style and toughness make him a force on the track.
Larry Carr started running in High School because he wanted to be a sprinter like Michael
Johnson..His smooth running style and toughness make him a force on the track.
Teams Ran For:Ran for Eastern Michigan University.
Toledo Alive Track Club. VS Athletics Track Club. Track West Track Club. |
Awards:High School City and District Champion.
USATF Junior National Qualifier in the 4x400 and 4x800 relay. 3rd place indoor MAC Championships. Competed in the 2004 Penn Relays as a Junior in High School. 3rd Place Team Champions at the 2007 USATF Club Championships in NYC. |
Life Time Best:27:34 8k.
4:24.76 1600m. 1:51.4 800m. 1:20.95 600m. 23.3. 200m. |
Keith Chambers
Bio:
Keith Chambers began track in 1987, because his dad told him to.
Chambers has ventured in the realm of coaching in the last two years. Chambers is a coach of Track West Track Youth club and Sprints Coach at Dana Hills High he brings knowledge and experience to coaching with an emphasis on correct running mechanics, strength and conditioning along with mental Preparation for competition. He is a USA Track and Field Certified Coach and has coached National Champions, League champions and CIF State Finalist.
Dana Hills South Coast League Champs
Boys:
400m 48.63
4x100m 42.16
4x400m 3:19.64
100m 10.85
200m 21.72 21.95
Girls:
200m 25.24 25.49 24.78
400m 56.79 56.84 57.69 School Record
55.20 CIF State CA #8
4x200m 1:42.32 School Record
4x400m 3:49.80 School Record 10th in Orange County history CIF State Qualifiers CA #10 US 38
Keith Chambers began track in 1987, because his dad told him to.
Chambers has ventured in the realm of coaching in the last two years. Chambers is a coach of Track West Track Youth club and Sprints Coach at Dana Hills High he brings knowledge and experience to coaching with an emphasis on correct running mechanics, strength and conditioning along with mental Preparation for competition. He is a USA Track and Field Certified Coach and has coached National Champions, League champions and CIF State Finalist.
Dana Hills South Coast League Champs
Boys:
400m 48.63
4x100m 42.16
4x400m 3:19.64
100m 10.85
200m 21.72 21.95
Girls:
200m 25.24 25.49 24.78
400m 56.79 56.84 57.69 School Record
55.20 CIF State CA #8
4x200m 1:42.32 School Record
4x400m 3:49.80 School Record 10th in Orange County history CIF State Qualifiers CA #10 US 38
Teams Ran For:Ran for Heights Tiger Track Club.
The Hopefuls. Cleveland Rebel Track Club. Track West Club. Cleveland Heights High School. The Ohio State Buckeyes |
Awards:Hershey Qualifier.
AAU National Medalist. High School ALL Ohio. Club National Medalist, Runner UP 4x800m. 3 Time Masters National Champion 400m/800. Masters World Medalist 4x400 |
Since Joining Track West:2nd place 2010 Club Nationals 4x800m.
Masters National Champion in the 400/800m. |
Rico Greenhowe
Bio:
Rico Greenhowe started running at seven years old. He is a student in Track and Field. He takes his lunch bucket to the track and puts in work.
Rico Greenhowe started running at seven years old. He is a student in Track and Field. He takes his lunch bucket to the track and puts in work.
Teams Ran For:Capital City Striders.
Capital High School. Marshal University. West Virginia Wesleyan College. Poplar Forrest. Track West Track Club. |
Awards:AAU 4x800m Champion.
Two -time West Virginia State Team Champion. West Virginia State Champion in the 400m, 800m, 4x400m,4x800m. West Virginia Gatorade Track Athlete of the year. Two -time West Virginia Intercollegiate Athletic Conference 400m champion. West Virginia Athletic Conference 800m Champion. West Virginia Athletic Conference Athlete of Year. Three -time West Virginia Intercollegiate Athletic Conference team champion. NCAA Finalist in Div II Track and Field Championships, 9th place finish in the 400m. Ranked 18th in Div II outdoor Track and Field in the 400m. |
Since Joining Track West:3rd place 2010 Club Nationals
in the 800m. 2nd place 2010 Club Nationals in 4x800m relay. 1st place at the 2012 Club Nationals in the 800m. 3rd place 2013 Club Nationals in the 800m. |
Life Time Best:·
22.11 200m. 47.7 400m. 1:50.18 800m. |
Aprili Hinckson
Bio:
Aprili is a 400 meter hurdler with a high sense of faith and belief. She is the daughter of Dr. Frank Little, and she is a inspiration toTrack West .
Aprili is a 400 meter hurdler with a high sense of faith and belief. She is the daughter of Dr. Frank Little, and she is a inspiration toTrack West .